Our Kids Need to Eat Healthier!

When I was raising my daughters years ago, I mostly just focused on surviving. But if I knew then what I know now, I would have been much more conscientious. I had 3 daughters, was working and also going to college. I tried my best to make sure they got to school and to get them fed.

They are all wonderful adults now, but I see health issues that I think would have been resolved if I had instilled the right mindset when they were between 2 and 5 years old. There are sugar and other addictions as well as digestive issues and joint or muscle problems.

I know I can't go back and correct those now, but I try to bring awareness and look for natural remedies. I also have 5 grandsons now and it is NOT too late for me to affect their future!! I intend to help them develop the neural links that will help them to eat right and acquire the tastes to enable them to love the natural whole foods that will keep them healthy for life.

Kid Vitality is my attempt to make that happen. I hope to engage them in the process with cooking classes and a Super Food Hero Team who will educate them on how certain foods affect their bodies and minds. I will share this journey with you because our kids are the future of the world!!